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I am so thrilled that long-time Ashtangi Christina Marquette will be joining us at the space to offer more classes. She is certified to teach in the tradition by our teacher, Manju Jois.

Christina will be offering two new beginner classes (Monday at 6:45 pm and Thursday at 5:30 pm) and two extra Mysore classes (Monday at 5:30 pm and Thursday at 6:45 pm). For beginner classes, please register by email. The first class this Monday for beginner is free. For mysore and other classes, use your class pass*.

Mark your calendar for our Holiday Food Bank class on Sunday December 18th at 10 am. We will hold a led primary class with pranayama and chanting followed by coffee and Q and A. Just make a donation to Feed Nova Scotia in order to attend 🙂

— Greg Tebb is coming back in March, 2023! Stay tuned for details.