Class Schedule

Full Schedule 

Monday, 5:30 pm – Intro to Ashtanga

Tuesday, 8 am – Mysore
Tuesday, 5 pm – Mysore – in person and online

Wednesday, 5:30 pm – Led class – in person and online

Thursday, 8 am – Mysore
Thursday, 5:30 pm  – Intro to Ashtanga
Thursday, 6:45 pm – Mysore

Sunday, 9:00 am – Mysore
Sunday, 2:00  pm – Beginner Yoga
Sunday, 7:30 pm – Restorative yoga with Rapid for pain


Mondays and Wednesdays at 8 am.
Join us for a traditional Mysore style Ashtanga Practice. This class is perfect for all levels.
Traditional Mysore classes allow each student to progress at his or her own rate, perfecting their asana practice with the guidance of a teacher on hand for adjustments and enhanced learning.

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