Full Schedule Monday, 5:30 pm – Mysore Monday, 6:45 pm – Beginner Yoga Tuesday, 8 am – Mysore Tuesday, 5 pm – Mysore – in person and online Wednesday, 5:30 pm – Led class – in person and online Thursday, 8 am – Mysore Thursday, 5:30 pm – Beginner Yoga …
Traditional Led Class
Sundays once a month at 10 am join Terrilee for a traditional led Ashtanga class. Led classes allow students to focus on the breath as they follow the asanas and vinyasa as called out by the teacher. This approach to the practice involves synchronizing breath with progressive and continuous postures, which …
Terrilee
Terrilee has studied under Jody Manley, Manju Jois, Greg Tebbs and other notable teachers in the Ashtanga Lineage. Continue reading “Terrilee”
Manju Jois
Manju Jois, Ashtanga Yoga guru of Mysore, South India, is the oldest son of Sri K. Pattabhi Jois, recognized worldwide as the foremost authority on Ashtanga Yoga Continue reading “Manju Jois”