Full Schedule
Monday, 5:30 pm – Intro to Ashtanga
Tuesday, 8 am – Mysore
Tuesday, 5 pm – Mysore – in person and online
Wednesday, 5:30 pm – Led class – in person and online
Thursday, 8 am – Mysore
Thursday, 5:30 pm – Intro to Ashtanga
Thursday, 6:45 pm – Mysore
Sunday, 9:00 am – Mysore
Sunday, 2:00 pm – Beginner Yoga
Sunday, 7:30 pm – Restorative yoga with Rapid for pain
